New Class & Workshop

Post

New Class
Starts February
Monday’s
TRX
8:00am w/Lisa G

New Workshop
Strength & Balance
Begins February 12th
Monday’s & Wednesday’s at 10:30am w/ Lisa G
Build balance, core strength and functionality with equipment that mimics a variety of different outdoor sports such as the Indo Board, surfset, Bosu, TRX & Rip Trainer. The class is for all fitness levels. Check the front desk for details.