Caughlin Club Fitness Schedule
Free Classes for Members!
Please click here to download this schedule in a printable PDF format.
The Schedule was Updated on 1/19/2010
Circuit Training
5:30-6:30
Virginia
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|
Sunrise Yoga 6:30-7:30am Kim |
Sunrise Spin 5:50-6:45am Julie |
Sunrise Yoga 6:30-7:30am Jen |
Sunrise Spin 5:50-6:45am Julie |
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Sunrise Spin 7:15-8:15am Julie |
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|
Muscle Mix 8:15-9:15am Nicole |
Upper Body & Spin 7:15-8:30am Julie |
Tai Chi 7:30-8:30am Mark |
Upper Body & Spin
7:15-8:30am Julie |
|
Yoga 9:00-10:00am Jen |
|
|
Stability Ball 9:15-10:00am Nicole |
Light & Limber 8:00-9:00 am Theresa |
Muscle Mix 8:15-9:15am Theresa |
Light & Limber 8:00-9:00am Theresa |
Spin 8:00-8:45am Julie |
Step/Amp'd 8:45-10:00 am Pam |
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|
Amp'd 9:15-10:15am Theresa |
Spin 9:15-10:15am Rochelle |
Amp'd 9:15-10:15am Nicole |
Stability Ball 9:00-9:45am Julie |
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Functional Training 9:15-10:15 Mark |
Yoga 10:30-11:30am Kim |
Functional
Training 9:15-10:15 Mark |
Yoga 10:30-11:30am Kim |
Yoga 10:30-11:30am Kim |
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|
Spin 5:00-5:45pm Julie |
Spin 5:00-5:45pm Julie |
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Upper Body & Abs 5:50-6:20pm Julie |
Interval Training 5:30-6:30pm Rochelle |
Pilates Mat 5:15-6:15pm Kellie |
Butts & Guts 5:50-6:20pm Julie |
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Circuit Training 5:30-6:30
Virginia |
Gentle Yoga 6:30-7:30pm Kim |
Circuit Training
5:30-6:30
Virginia |
