Welcome Karen Kramberg

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Welcome Karen Kramberg

Caughlin Athletic Club welcomes Karen Kramberg to our personal training team! Karen comes to the Caughlin Club with over 20 years of teaching and personal training experience. Originally from New York City, she has worked on both coasts and is happy to be back in the Reno/Tahoe area after spending 10 years in the Denver, Colorado area. Karen is a former Division I NCAA Track & Field athlete and State record holder in Powerlifting. She has experience with children, adults and seniors, both one on one and in a group setting. Karen has a special interest working with clients who have chronic conditions, or who are pre or post surgery to improve and regain their health and holds a specialty certification in Corrective Exercise. She also holds a specialty certification in Golf Conditioning and has extensive experience with Functional Training. Karen trains each client differently because she believes that there is no “one size fits all” and listens to clients to determine what modalities they like to do. This stems from her belief that the “best” exercise is the exercise that the client wants to do, which will result in optimal outcomes and a deep sense of accomplishment and self-esteem for the client.