News & Events
New Chakra Flow Class
NEW CLASS! 🌺 Chakra Flow Beginning Thursday December 4th at 6:00pm  Level: Intermediate–Level 2 Instructor: Jonny  Description: Journey through the seven chakras in this transformative vinyasa flow designed to awaken, balance, and align your energetic body from root to crown. Each sequence embodies the qualities of a specific chakra—beginning with grounding postures to anchor your energy and rising through heart-opening, intuitive, and expansive movements that connect you to higher consciousness.  Expect dynamic transitions, mindful breathwork, and moments [...]