Author: Caughlin Athletic Club

New Expanded Hours
Monday – Friday
4:30am – 9:00pm
Saturday & Sunday
6:00am – 8:00pm

New Class w/ Chris Wright

Hi, my name is Chris Wright, and I’m your new boxing coach for Saturday mornings. I’m looking forward to working with you all on Saturday at 8:30 am. A little bit about myself I started Martial Arts when I was three years old and I never stopped. That’s almost 3 decades now. I got my first-degree black belt when I was nine years old, at West Coast, martial arts in south Reno. I continued to get my fourth-degree black belt in traditional martial arts, before going on to compete in MMA. I also do acrobatic Martial Art, called Tricking as well as having done some stunts in LA. I’ve trained in tai chi, wrestling boxing, jujitsu, and taekwondo, and overall enjoy all of the martial art forms.
I’m grateful to get to share my experience in body movement with others and look forward to our Saturday morning class which will consist of a bit of dynamic movement and lots of fun different, striking on a variety of bags.

Classes begin Wednesday, February 11th

New Boxing Class
Saturday’s 8:30 am

More information at the front desk

Friday 9:15 Pilates  
Due to the popularity of the 9:15 class, we are asking you to call or sign in at the front desk 30 minutes prior to the class starting. 20 participants maximum. 

DECEMBER/JANUARY REFORMER SPECIAL

Pilates is for everyone! Whether you are an older adult just starting to exercise, an elite athlete, or somewhere in between, the foundations of Pilates movement apply to you and your body. This format can be tailored to individual needs.

Benefits of Pilates
∙ Whole-body fitness For all ages and abilities
∙ Strengthens muscles
∙ Increases flexibility
∙ Develops Core Strength
∙ Improves Posture
∙ Increases Energy
∙ Involves mind and body
∙ May promote weight loss

NEW CLIENTS
½ Hour Sessions -$30.00
1 Hour Sessions – $50.00

AVAILABLE HOURS
Amy – 10-1
Theresa – Early mornings
Julie –After 4:30 pm

Contact Marlene marlene@caughlinclub.com if you are interested or have any questions. Or call 775-747-6006. Start training today! Change your body, change your life.

Christmas & New Year’s Holiday Hours

Saturday, December 24th Christmas Eve
Closing at 3:00pm
No Group X classes

Sunday, December 25th Christmas Day
Closed

Monday, December 26th
Regular hours & classes
Kidz Zone is open

Saturday, December 31st New Year’s Eve
Closing at 3:00pm

Sunday, January 1st New Year’s Day
Closed

Monday, January 2d
Regular hours & classes

Have a happy holiday and we are thankful for you!!!

Facility Holiday Hours
Thursday November 24th – 6:00am – 2:00pm
All classes will be canceled except for Turkey Jam Classes

Thanksgiving Day Turkey Jam Class w/ Marlene
8:00am – 9:00am Strength/Cardio Mix
9:00am – 10:00am Pilates/Strength

Friday (25th)
6:00am – 8:00pm
All classes will be canceled except for 8:00am TRX & 9:15am Pilates

Saturday (26th) Sunday (27th)
Regular Hours
All classes will be canceled

Have a Happy & Safe Holiday
From the Caughlin Athletic Club Staff

Labor Day Hours
Monday, September 5^th
6:00am – 7:00pm

Group X Classes:
9:15am Pilates
All other classes will be cancelled

Kids Zone will be closed

Enjoy your Labor Day Weekend

Caughlin welcomes Certified  Trainer Rockey Kidd!!

Rockey has been a trainer for 16 years and enjoys working with all ages.  He has competed in 42 Natural Body Building Shows and holds numerous titles- Mr. Reno 2008, Mr. Millenium 2010, NPC Nevada State Lightweight 2011.  He has experience with stroke, knee replacements, diabetes, and high blood pressure to just name a few.  Rockey is passionate about helping clients work out safely and enjoys seeing the results he can help individuals achieve.

Call to set up your consultation with Rockey today!!!

4th of July Weekend Hours
Regular  Weekend Hours
All Group X classes will be cancelled for the holiday weekend (Sat-Mon)

Monday, July 4th 6:00am – 7:00pm

Have a Happy & Safe Holiday
From the Caughlin Athletic Club Staff

Caughlin Athletic Club has partnered with Bella Gray Medical Spa helping our members to look and feel their best.