Caughlin Athletic Club Welcomes Katie McCarthy

Meet Katie McCarthy. Katie has worked in the fitness industry since 1989 as a Personal Trainer, Coach, and fitness studio owner. A graduate from California State University Northridge in Exercise Science, her knowledge along with years as an athlete, has set the tone for her fitness philosophy – science-based, goal-oriented, focused, creative, and progressed training plans. It is Katie’s passion for personal well-being and health through educational programming that continues to be the driving force behind her fitness career. Certifications: A.C.E. American Council on Exercise C.H.E.K. Institute Level II Practitioner: Member since 1993 C.H.E.K. Holistic Lifestyle Coach – HLC U.S.W.F.A: United States Water and Fitness Association: Master level instructor since 1997 TRX: Sports Medicine, Functional Training, Group Exercise, RIP Trainer ASFA: American Sports & Fitness Association Indoor Cycling Certified EBFA: Evidence-Based Fitness Academy – Injury-Free Running Specialist Heart Zone Trained Specialist REMSA: BLS & First Aid Katie will help you “plan your work, and work your plan!”