New Class and Class Changes

New Class and Class Changes

2018-11-30T13:31:48+00:00 November 29, 2018|

New Class
Starting December 5th
Beginning Yoga with Dayna
10:30 am

This class emphasis is on postural foundation and alignment of the body. A perfect class for the novice, the pregnant mom or anyone who would like a beginning approach to yoga.

Class Changes
Tuesday 10:30am Yoga with Dayna
Friday 10:30am  Yoga with Rossy
Saturday 10:15am Yoga/Stretch with Rossy

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