Ski and Board Conditioning with Melissa

Improve Muscle Endurance, Cardio Fitness, and Balance
Increase Core Strength and Dynamic Agility
Reduce the risk of injury
All Participants receive a stretch plan especially designed for skiing and boarding

Begins October 21st November 23rd
Classes held Monday & Thursday 5:30pm
Saturday 8:00am
$10 Drop-In Member per session
$20 Drop-In Non-Member per session

$89 for Monday & Thursday sessions (all sessions)
$99 for Monday & Thursday non-member
$49 for Saturday session only (all sessions)
$59 for Saturday session non-member