With Master Trainer Carrie Haines
Sunday, September 10
Barre Above™ is a totally unique approach to barre workouts as you’ve seen them. Fusing the best of Pilates,
yoga, aerobics, and elements of the strengthening exercises dancers do, Barre Above™ delivers a results-driven
workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely
When taking a Barre Above™ workout:
• You’ll see improvements in your posture, flexibility, overall body strength, and balance.
• You’ll obtain a body awareness that you may not have had before.
• You’ll transform your body and feel more confident in your fitness.
• You’ll establish friendships and new connections among your fellow participants.
You don’t need to worry about having any dance experience in order to take a Barre Above class, because
Barre Above instructors teach you with the intent of progression with a safer approach. When you take a Barre
above class, you’ll always feel challenged, yet consciously aware of what is right for your body. Barre Above
classes teach you to find the strength of a dancer within you and to transform your body.